Alexandria Taylor Therapy

<p>It’s okay do be angry. Don’t let them tell you it’s not. Anger is part of healing. Let it propel you into change. <br/>
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#ibelievesurvivors #metoo #yourvoicematters #speakup #survivor  #believesurvivors #enough #postpartum #ocd #ptsd #recovery #Claremont   <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #losangeles  (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/BoQVHEwgNwa/?utm_source=ig_tumblr_share&igshid=1coz29dap4hzl">https://www.instagram.com/p/BoQVHEwgNwa/?utm_source=ig_tumblr_share&igshid=1coz29dap4hzl</a></p>

It’s okay do be angry. Don’t let them tell you it’s not. Anger is part of healing. Let it propel you into change.
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#ibelievesurvivors #metoo #yourvoicematters #speakup #survivor #believesurvivors #enough #postpartum #ocd #ptsd #recovery #Claremont
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #losangeles (at Claremont, California)
https://www.instagram.com/p/BoQVHEwgNwa/?utm_source=ig_tumblr_share&igshid=1coz29dap4hzl

Posted 33 weeks ago
<p>Your voice matters. Your story matters. You matter. There is no timeline to recovery. I believe you today, tomorrow, or 20 years later. Believe women. Believe survivors. <br/>
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#ibelievesurvivors #metoo #yourvoicematters #speakup #survivor  #believesurvivors #enough #postpartum #ocd #ptsd #recovery #Claremont   <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #losangeles  (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/BoKRYMlgfQS/?utm_source=ig_tumblr_share&igshid=14dupwj8t43xj">https://www.instagram.com/p/BoKRYMlgfQS/?utm_source=ig_tumblr_share&igshid=14dupwj8t43xj</a></p>

Your voice matters. Your story matters. You matter. There is no timeline to recovery. I believe you today, tomorrow, or 20 years later. Believe women. Believe survivors.
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#ibelievesurvivors #metoo #yourvoicematters #speakup #survivor #believesurvivors #enough #postpartum #ocd #ptsd #recovery #Claremont
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #losangeles (at Claremont, California)
https://www.instagram.com/p/BoKRYMlgfQS/?utm_source=ig_tumblr_share&igshid=14dupwj8t43xj

Posted 34 weeks ago
<p>Growth is about pulling back the layers and gently attuning to ourselves through exploration and self-love. We have to look internally to heal one moment at a time.<br/>
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#bloom #selflove #love #dontgiveup  #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd #recovery<br/>
#Claremont #claremonttherapist   <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #losangeles #LA (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/BoHsr5Sg4G-/?utm_source=ig_tumblr_share&igshid=12ses4jsfh2xh">https://www.instagram.com/p/BoHsr5Sg4G-/?utm_source=ig_tumblr_share&igshid=12ses4jsfh2xh</a></p>

Growth is about pulling back the layers and gently attuning to ourselves through exploration and self-love. We have to look internally to heal one moment at a time.
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#bloom #selflove #love #dontgiveup #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd #recovery
#Claremont #claremonttherapist
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #losangeles #LA (at Claremont, California)
https://www.instagram.com/p/BoHsr5Sg4G-/?utm_source=ig_tumblr_share&igshid=12ses4jsfh2xh

Posted 34 weeks ago
<p>Happy Friday! Head into the weekend with these thoughts: Don’t be afraid, You can do hard things. <br/>
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#dailyaffirmation #brave #dontgiveup  #speakup #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd #recovery<br/>
#Claremont #claremonttherapist   <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga <br/>
 (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/BoATYKMAGei/?utm_source=ig_tumblr_share&igshid=b09wxnm86hm1">https://www.instagram.com/p/BoATYKMAGei/?utm_source=ig_tumblr_share&igshid=b09wxnm86hm1</a></p>

Happy Friday! Head into the weekend with these thoughts: Don’t be afraid, You can do hard things.
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#dailyaffirmation #brave #dontgiveup #speakup #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd #recovery
#Claremont #claremonttherapist
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga
(at Claremont, California)
https://www.instagram.com/p/BoATYKMAGei/?utm_source=ig_tumblr_share&igshid=b09wxnm86hm1

Posted 34 weeks ago
<p>Empower them and believe them.<br/>
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#dearsurvivor  #advocates #metoo #speakup #sexualassault #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd #recovery<br/>
#Claremont #claremonttherapist   <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga<br/>
<a href="https://www.instagram.com/p/Bn6i9kOnDAQ/?utm_source=ig_tumblr_share&igshid=11klmysdht2op">https://www.instagram.com/p/Bn6i9kOnDAQ/?utm_source=ig_tumblr_share&igshid=11klmysdht2op</a></p>

Empower them and believe them.
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#dearsurvivor #advocates #metoo #speakup #sexualassault #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd #recovery
#Claremont #claremonttherapist
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga
https://www.instagram.com/p/Bn6i9kOnDAQ/?utm_source=ig_tumblr_share&igshid=11klmysdht2op

Posted 35 weeks ago
<p>Allowing yourself to be imperfect in a society that demands perfection is vulnerable. Vulnerability is brave and courageous. You are perfectly imperfect 🌸<br/>
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#imperfect #brenebrown #perfectionism #selfaffirmation #eatingdisorderrecovery #mentalhealth #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd<br/>
#Claremont #claremonttherapist  <br/>
#recovery <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #healing #traumatherapy #ranchocucamonga <br/>
 (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/Bn5KAUGgrZz/?utm_source=ig_tumblr_share&igshid=1fst87brh3vfu">https://www.instagram.com/p/Bn5KAUGgrZz/?utm_source=ig_tumblr_share&igshid=1fst87brh3vfu</a></p>

Allowing yourself to be imperfect in a society that demands perfection is vulnerable. Vulnerability is brave and courageous. You are perfectly imperfect 🌸
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#imperfect #brenebrown #perfectionism #selfaffirmation #eatingdisorderrecovery #mentalhealth #anxietydisorder #intrusivethoughts #postpartum #ocd #ptsd
#Claremont #claremonttherapist
#recovery
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #healing #traumatherapy #ranchocucamonga
(at Claremont, California)
https://www.instagram.com/p/Bn5KAUGgrZz/?utm_source=ig_tumblr_share&igshid=1fst87brh3vfu

Posted 35 weeks ago
<p>Happy Monday! When we look internally and create self-acceptance we free ourselves from needing approval from others. Acceptance comes from within ❤️ <br/>
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#selfacceptance #mondaymood #selfaffirmation #selfcare #mentalhealth #anxietydisorder #intrusivethoughts #postpartumanxiety #ocd #ptsd<br/>
#Claremont #claremonttherapist  <br/>
#recovery <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #momlife<br/>
 (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/Bn1sV63ARsO/?utm_source=ig_tumblr_share&igshid=93y0vsw21brz">https://www.instagram.com/p/Bn1sV63ARsO/?utm_source=ig_tumblr_share&igshid=93y0vsw21brz</a></p>

Happy Monday! When we look internally and create self-acceptance we free ourselves from needing approval from others. Acceptance comes from within ❤️
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#selfacceptance #mondaymood #selfaffirmation #selfcare #mentalhealth #anxietydisorder #intrusivethoughts #postpartumanxiety #ocd #ptsd
#Claremont #claremonttherapist
#recovery
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #momlife
(at Claremont, California)
https://www.instagram.com/p/Bn1sV63ARsO/?utm_source=ig_tumblr_share&igshid=93y0vsw21brz

Posted 35 weeks ago
<p>You are Enough. Plain and simple— you are inherently worthy of love and acceptance exactly as you are.   <br/>
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#youareenough #selfaffirmation #selfcare #mentalhealth #anxietydisorder #intrusivethoughts #postpartumanxiety #ocd #ptsd<br/>
#Claremont #claremonttherapist  <br/>
#recovery <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #bopo  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #momlife  (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/Bnt7QPannvi/?utm_source=ig_tumblr_share&igshid=1oo82j2i947fq">https://www.instagram.com/p/Bnt7QPannvi/?utm_source=ig_tumblr_share&igshid=1oo82j2i947fq</a></p>

You are Enough. Plain and simple— you are inherently worthy of love and acceptance exactly as you are.
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#youareenough #selfaffirmation #selfcare #mentalhealth #anxietydisorder #intrusivethoughts #postpartumanxiety #ocd #ptsd
#Claremont #claremonttherapist
#recovery
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #bopo #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #momlife (at Claremont, California)
https://www.instagram.com/p/Bnt7QPannvi/?utm_source=ig_tumblr_share&igshid=1oo82j2i947fq

Posted 35 weeks ago
<p>Shout out to Anxiety Girl on this #wcw We can manage our anxiety through deep breathing, distraction, movement, and positive self talk. These are the first steps of being present with anxiety with a future goal of moving towards the deep stuff fueling it. Major culprits: Negative core beliefs, early attachment, present and historical trauma, genetic predisposition— just to name a few!<br/>
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#anxietygirl #superpower #mentalhealth #anxietydisorder #intrusivethoughts #postpartumanxiety #ocd #ptsd<br/>
#Claremont #claremonttherapist  <br/>
#recovery <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #mooddisorder #bodypositive #bopo  #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #momlife  (at Claremont, California)<br/>
<a href="https://www.instagram.com/p/BnozYYXnbnV/?utm_source=ig_tumblr_share&igshid=dfso8yf74b71">https://www.instagram.com/p/BnozYYXnbnV/?utm_source=ig_tumblr_share&igshid=dfso8yf74b71</a></p>

Shout out to Anxiety Girl on this #wcw We can manage our anxiety through deep breathing, distraction, movement, and positive self talk. These are the first steps of being present with anxiety with a future goal of moving towards the deep stuff fueling it. Major culprits: Negative core beliefs, early attachment, present and historical trauma, genetic predisposition— just to name a few!
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#anxietygirl #superpower #mentalhealth #anxietydisorder #intrusivethoughts #postpartumanxiety #ocd #ptsd
#Claremont #claremonttherapist
#recovery
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #mooddisorder #bodypositive #bopo #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #traumatherapy #ranchocucamonga #momlife (at Claremont, California)
https://www.instagram.com/p/BnozYYXnbnV/?utm_source=ig_tumblr_share&igshid=dfso8yf74b71

Posted 35 weeks ago
<p>Happy Monday! I’m here to remind you that ALL bodies are good bodies 🌵 <br/>
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#effyourbeautystandards<br/>
#succulents #cacti #rachelcateyes #succulentsofinstagram #plants #beauty #nowrongwaytohaveabody <br/>
#ClaremontCounseling #claremonttherapist #eatingdisordertreatment  #therapyisawesome <br/>
#recovery #codependency #boundariesarehealthy #boundaries #feelings #noisacompletesentence <br/>
#traumarecovery #edrecovery <br/>
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #bopo #haes #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #emdr #emdrtherapy #traumatherapy #inlandempire #latherapist #emdr #emdrtherapy #ranchocucamonga #ranchocucamongatherapy<br/>
#sashataylormft </p>

<p><a href="https://www.instagram.com/p/Bnja3_YgPGr/?utm_source=ig_tumblr_share&igshid=17enyd175b2dc">https://www.instagram.com/p/Bnja3_YgPGr/?utm_source=ig_tumblr_share&igshid=17enyd175b2dc</a></p>

Happy Monday! I’m here to remind you that ALL bodies are good bodies 🌵
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#effyourbeautystandards
#succulents #cacti #rachelcateyes #succulentsofinstagram #plants #beauty #nowrongwaytohaveabody
#ClaremontCounseling #claremonttherapist #eatingdisordertreatment #therapyisawesome
#recovery #codependency #boundariesarehealthy #boundaries #feelings #noisacompletesentence
#traumarecovery #edrecovery
#wecandohardthings #recovery #edwarrior #inuitiveeating #bodypositive #bopo #haes #depression #anxiety #addiction #anorexia #bulimia #bingeeating #eatingdisorderrecovery #emdr #emdrtherapy #traumatherapy #inlandempire #latherapist #emdr #emdrtherapy #ranchocucamonga #ranchocucamongatherapy
#sashataylormft

https://www.instagram.com/p/Bnja3_YgPGr/?utm_source=ig_tumblr_share&igshid=17enyd175b2dc

Posted 36 weeks ago